CULTIVATING CHANGE FROM THE INSIDE OUT
Thoughtful, individualized therapy in Southlake, Texas, for people navigating the complexities of life, work, relationships, and change.
for individuals, couples, & GROUPsA therapy practice built around people
Based in Southlake, Texas, KARPOS was founded by Julie Smith and Kathryn Sprengel to offer a more personal, intentional approach to therapy. Their work is grounded in the belief that understanding yourself is the first step toward creating lasting change—in your relationships, your work, and your life. Through honest conversation, thoughtful reflection, and genuine connection, they create space for clients to explore what matters, recognize patterns, and approach life with greater clarity and intention.
Our specialties & areas of expertise
KARPOS offers support across a range of specialties, from navigating life transitions and relationships to exploring intimacy, grief, identity, and personal growth. Whatever brings you to therapy, our goal is to help you better understand what’s happening and find a path forward.
Individual Therapy
Couples Therapy
Sex Therapy
Grief & Loss Therapy
Anxiety & Stress
Life Transitions
Relationship Therapy
Group Therapy
Corporate Coaching
our southlake homeA space designed with therapy in mind
Our office is located directly across from Southlake Town Square, offering a convenient and central location for clients in Southlake and the surrounding areas. Easy to access and simple to find, KARPOS is close to the heart of Southlake while offering a dedicated place for therapy.
From the moment you walk through the door, our hope is that you feel welcomed, at ease, and comfortable being fully present for the work ahead. The environment is intentionally designed to feel warm and private, creating a setting where honest conversations can unfold naturally.
